• Last Man Standing

Last Man Standing Home Series

How are you spending your lockdown? If you are looking for something fun, active and something you can involve the whole family in, why not try the Last Man Standing Home Series. We know that exercise is not only great for your physical health, but also invaluable to our mental health during this unprecedented time. The Last Man Standing Home Series is a functional fitness endeavour to help keep our fellow South Africans active and moving regardless of age, gender, place of residence or even the amount of space available within your home.

So, what is this all about? In a nutshell, the Last Man Standing Home Series is about being part of a larger community where you can participate together online with your neighbours, friends, family and fellow South Africans regardless of your location. Ultimately, the aim is to exercise, move, and just have fun on a broad scale. Last Man Standing is all about community and family, and they want to expand their family beyond the conventional competition floor, right into your living room. Their aim is to bring people closer during a time where emotions are heightened, stress levels are peaking and boredom is at an all-time high and create a sense of ‘’togetherness” during these tough times.

Last Man Standing Home Series gives you the opportunity to train within the comfort of your own home. How does it work? Easy, download the app, register and receive weekly workouts from the Last Man Standing Coaches. The workouts will be structured in such a way that you will be able to make use of your bodyweight and everyday items as your training equipment. A time cap and score will be given with each workout. It is up to you to judge yourself and load your time and score onto the app. In the end everyone is a winner.

Best of all…. Entries are FREE!!! Winners will be chosen at random for each workout and they will receive awesome goodies and prizes thanks to our Last Man Standing sponsors and partners. Within the first 24 hours of being released the Home Series exceeded 400 entries and they aim to reach 1000 by the end of the week. Don’t miss out on this fun community building initiative, the Last Man Standing Home Series is available on a device near you!

Download the app here:

#LMSHomeSeries #FitnessForEveryone

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