About LMS

Last Man Standing is South Africa's premier functional fitness competition brand that boasts community based participation for every athlete. We are a brand for the community, by the community, and to support the community in its endeavors to live a healthier lifestyle. Our vision is to create an all-inclusive global family through our various platforms.​

We have grown from a single event activation in 2014 into a brand that represents a lifestyle choice. As a brand we generate year round activity through our live events, global online events and engagement with community partners.

2020 is going to be a big year for all of those that are part of Last Man Standing, including the athletes, sponsors and wonderful spectators. Last Man Standing has expanded to four events consisting of both team and individual divisions, across three of South Africa's provinces. 

LMS Guidelines

 Note that these are merely guidelines, Last Man Standing reserves the right to change these at their discretion 


Sign up to be a judge

Become a Last Man Standing Judge and be a part of the Last Man Standing family. Experience the adrenaline of the athletes

at close range. Motivate and cheer for the athletes up close and personal as you judge them during their WOD's. 

Experience the thrill of Last Man Standing at a different level 

by becoming a Last Man Standing Judge! Our Judges are well looked after as they are a integral part of Lat Man Standing who contribute greatly to a successful Last Man Standing event.

Kindly note to be a judge at Last Man Standing Sun City 2020 you must have judged at one of the previous Last Man Standing 2020 competitions, e.g. LMS Johannesburg. 


An event of:

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Contact Us:

+27 12 661 0285 

+27 12 661 0541


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